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Day 45 - Self Help Books

This week's work reading challenge is all about nonfiction, specifically Self-help.

Creative visualization is all about meditating, which I have failed at miserably every time I have tried.  I am not going into this with a positive mindset but past performance is a good indication of future performance.

The Little book of hygge is a book I have always seen around and it is about finding comfort.  I'm down with that.

Simple steps is all about making changes in your life to pursue your goals.

All three work nicely with my Yale, Science of Well-Being class.  These are all audio books that I downloaded through my library so I should be able to get through all or most of them this week.